weight skipping_鸿翔体育

weight skipping

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weight skipping

负重跳绳

EXW Price: Min. order:

¥9.0
≥100/piece

100 piece

Exchage Rate 1 CNY ≈ 0.1408 USD
Weight 0.5 kg/piece
Stock num 500 piece

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鸿翔体育

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Description

跳绳有利于锻炼人的各个机能组织，锻炼人的平衡、弹跳、速度、耐力和爆发力，同时可培养准确性、灵活性、协调性，以及顽强的意志和奋发向上的精神。跳绳简单易行。跳绳花样繁多，可简可繁，随时可做，一学就会，特别适宜在气温较低的季节作为健身运动，而且对女性尤为适宜。从运动量来说，持续跳绳10分钟，与慢跑30分钟或跳健身舞20分钟相差无几，可谓耗时少、耗能大的有氧运动。跳绳每半小时消耗热量四百卡。这是一项健美运动，对心肺系统等各种脏器、协调性、姿态、减肥等都有相当大的帮助。

Update time：20220516142957